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Struggling to adjust to Shanghai? Culture shock, cultural adaption and when to see a counselor

Private: Helen WESSELS, Psychotherapist

With a population of 25 million, Shanghai is one of the world’s most vibrant and exciting cities. The growing economy, fast-paced life, and creativity are just a few of the many factors tha..

Healthy diet

Private: Lincoln Sakiara MIYASAKA, Family Medicine Physician

Hippocrates, the father of medicine, once said: “Consider food thy medicine and medicine thy food.” Food is as important for our health as medicine. A large number of diseases are asso..

Healthy Eating Tips for Parties

Private: Vivian CHEN, Senior Pharmacist

Now it is time for festivals and parties. These events are tons of fun but they can also be a challenge if you’re trying to lose weight or manage your diabetes. Whether you’re at..

How Can We Prevent a Potential Suicide?

Christoph Anatol Dr. HERDA, Psychiatrist

On suicide and feeling suicidal. Psychiatric doctors and psychotherapeutic counselors have slightly different, but complementing views on this phenomenon. In this article, Dr. Christoph Herd..

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